I would like to thank Dr. Jinendra Jain ji for designing such a wonderful
Shatawashyak Arogyashala – The 6 essentials for Health and Happiness Program
Few main benefits I got from this program are:
Energy level got boosted dramatically. Now I have same energy level from morning till night. My sleep requirement has also gone down. Now fully energetic and fresh in 6 hours of sleep only.
Getting up early was the biggest challenge I was struggling since long which was achieved blissfully.
My relationship with family has improved. I learnt to be calm and still active. I am playing every day at least 2 hours with my kids.
Food cravings have reduced drastically and now feel fully satisfied with whatever I eat.
Productivity has gone up with improved focus and better concentration level.
My worrying and overthinking habits have almost disappeared.
Enjoying the new routine blissfully and day now a days is power-packed and very productive.
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profession: IT job